
March 23, 2014 (Morning)
Exercise Type: Run
Comments:
Ran The Beast with the squad today. I was joking around with Kyle a couple miles in that he had to take the pace, but then I think he actually thought I was serious. I went with him, and we quickly gapped everybody in Freemansburg. We did the hilly section with me being much more relaxed than he was, and waited for the guys at the top. They had strung out substantially. At the end of the run, Tyler and I ran around campus to complete the 2 hour run. Probably was close to 18 considering the pace I was running at.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
17.0 Miles |