View Workout (Jimmy Miller)
Canal - Road Before Lift
March 24, 2014 (Morning)
Exercise Type: Run
Comments:
This run was fueled by caffeine and probably too close to my morning run. Ran canal - road for the first time in probably 10 months, and I kind of missed it. Got a couple 30 second strides in during the run, but was feeling light headed afterwards and at lift also. I should look into this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |