View Workout (Joe Schmoe)
Return to Log
(Untitled)
March 28, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.3 Miles
|
43:00
|
4.95 Miles |
40:00 |
8:04 / Mile |
Recovery
|
Saucony Guide 6
|
0.35 Miles |
3:00 |
8:34 / Mile |
Cooldown
|
Saucony Guide 6
|