View Workout (William Hutton)
Hampstead Full Loop
March 28, 2014 (Afternoon)
Exercise Type: Run
Weather: Sunny Intervals 12C 10mph 46%
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.47 Miles | 58:49 | |||
| 1.8 Miles | 13:45 | 7:38 / Mile | Warmup | |
| 4.81 Miles | 32:39 | 6:47 / Mile | ||
| 1.86 Miles | 12:25 | 6:40 / Mile | Cooldown |