View Workout (Azad Jalali)
Treadmill Running
March 27, 2014 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Started out running on the treadmill, went to the bathroom, and then ran some more outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 38:25 | |||
| 3.5 Miles | 26:15 | 7:30 / Mile | Training | Asics Cumulus 15 |
| 1.6 Miles | 12:10 | 7:36 / Mile | Training | Asics Cumulus 15 |