March 22, 2014 (Morning)
Exercise Type: Run
Comments:
Raced the open 800 today in the fast heat..ran 2:35 :( It was pretty rough and beforehand I felt super tired and a little lightheaded. I'm mad at myself though because before the race even started I think I used being sick as an excuse, and then I wasn't mentally in it. Coach took me out of the 4x8. I was hoping to have a better outdoor race coming off of my last race indoor because I was really happy with that one, but oh well. Next time I'll know what to expect and I won't wimp out or make excuses.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Gel Kayano 19 |