March 29, 2014 (Afternoon)
Exercise Type: Run
Weather: soooo muchhhh rainnnn
Comments:
Today was my first steeple ever!! It was soooo fun!!! It was the first race which was awesome because it was only raining a little and I couldn't stop smiling the first two laps. I want to improve and make it over every barrier this time. Also the water jump was more awkward than I thought it would be. Excited to do it again!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.86 Miles | 11:46 | |||
| 2.0 Miles | Warmup | |||
| 1.86 Miles | 11:46 | 6:19 / Mile | Race | |
| 2.0 Miles | Cooldown |