View Workout (Graciela Morilla )
Pre Meet
March 28, 2014 (Morning)
Exercise Type: Run
Comments:
My ankle was bothering me again, I ice bathed. (even though I heard it's not a good idea before a meet) I rolled out a lot that night
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:30 | 8:50 / Mile |