View Workout (ric Benzing)
(Untitled)
April 1, 2014 (Afternoon)
Exercise Type: Run
Comments:
run/walk old highway….dog attack by Grove's house…left a mark
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:07:38 | 10:24 / Mile | Interval | saucony ignition |