View Workout (William Hutton)
Regents Park Loop
April 2, 2014 (Morning)
Exercise Type: Run
Weather: Light Cloud 15C 5mph 68%
Comments:
Recovery run, right ankle and quads sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.78 Miles | 38:24 | 8:02 / Mile | Easy |