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Elks 5k

July 9, 2009 (Morning)

Exercise Type: Run

Weather: sunny but not too warm

Comments:
Ran the elks 5k at Ashley Resevoir at 6:30pm. Did a 15 minute warm up and cool down as well. Went okay...had stomach issues though and did not run quite as fast as I should be able to but either way I ran faster than I would have on a regular run so it is all good. :)