View Workout (Jared Rutherford)
Track Workout
April 2, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Nike Pegasus 30 (Blue) | ||
| 0.25 Miles | Speed | Nike Pegasus 30 (Blue) | ||
| 0.5 Miles | Cooldown | Nike Pegasus 30 (Blue) |