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Cleveland's April Fools

April 1, 2014 (Afternoon)

Exercise Type: Run

Weather: 75, sunny

Comments:
Headed out from Veale with a decent sized group, wound up with just me and David cruising the Shaker lakes and schools. Pleasant run, although a bit longer than I've been doing lately, lol.

4 barefoot strides on Van Horne afterwards

Stretch
Hips:
Extensor lift x 30ea