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long run slash workout

April 2, 2014 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
15.1 Miles 1:37:34
6.0 Miles 40:00 6:40 / Mile Long  
3.1 Miles 17:34 5:39 / Mile Race  
6.0 Miles 40:00 6:40 / Mile Cooldown  

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