View Workout (Nicholas Walker)
Warm Up, then nothing
April 1, 2014 (Afternoon)
Exercise Type: Run
Weather: Beautiful, 70 and sunny
Comments:
Did a warm-up on the treadmill, then didn't run at all after because Kim was working on my back and hip. Finally figured out it's in the back at least
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.66 Miles | 5:00 | 7:34 / Mile | Easy | Red Pegs |