View Workout (Adam Krueger)
Lunch Miles
April 3, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Felt a little sore from yesterday's run, but nothing terrible - probably mostly from the hills than anything. Did some easy miles (treadmill) mixed with some medium miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:20 | 7:40 / Mile | Easy | Asics Gel Cumulus 14 |