View Workout (Ken Spence)
Afternoon Run
April 3, 2014 (Morning)
Exercise Type: Run
Comments:
Bonneville Loop in City Creek Canyon and east on 11th Ave. back via Memory Grove.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:36 | 8:43 / Mile | Training |