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Saturday Morning Run :)

July 11, 2009 (Morning)

Exercise Type: Run

Weather: Almost perfect :D

Comments:
I got up early this morning and it was still cool out so i decided i should really go for a run because i have 2 birthday parties today.
Haha.
So i ran from my street (Sedgewick) to Chinden and back, map my run said it was 4.86miles

It is a lot harder to run by myself now! Haha
I use to love it, but now that i have been running with Rachael, or at least somebody it hard to keep my self at a good pace!
Haha
Well i'm happy i went and i feel great. I'm ready for a good day!

Distance Duration Pace Interval Type Shoes
4.86 Miles 43:53 9:01 / Mile