View Workout (Nicholas Walker)
Post Meet sorta speed
April 3, 2014 (Afternoon)
Exercise Type: Run
Weather: Bright and sunny, mid 70's, kind of humid
Comments:
First time in a long time with the GPS watch. Felt good to push sub-7 pace, and around 6:30 for a good portion. Right hip gave me troubles around 20 minutes, didn't go away but subsided slightly later on. Ran with Steven, Josh and Logan. Logan was sick, had to stop at Walgreens on the loop down Guess for him to get cough syrup. Good run overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.35 Miles | 44:10 | 6:57 / Mile | Steady State | Blue Pegs |