View Workout (Adam Krueger)
Lunch Miles
April 4, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Little bit of a twinge in my left calf muscle down towards the soleus/achilles area. I rubbed on it and did some foam-rolling afterward. It was never THAT painful, just there. I'll see how it feels tomorrow before I decide whether to run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:53 | 7:34 / Mile | Easy | Asics Gel Cumulus 14 |