View Workout (James Perlas)
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Pre-meet
April 4, 2014 (Morning)
Exercise Type: Run
Comments:
Did 2 inside on Elliptical for tendinitis, 3.5 outdoor in the res.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
13:30
|
2.0 Miles |
13:30 |
6:44 / Mile |
|
|
3.5 Miles |
|
|
|
|