View Workout (Michael Grese)
Windians
April 4, 2014 (Morning)
Exercise Type: Run
Comments:
Morning treadmill run before Cleveland for the Home Opener!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile | Mizuno Wave Rider 16 Black 2 |