View Workout (Eric Thumma)
Beacon-Commonwealth
April 5, 2014 (Morning)
Exercise Type: Run
Comments:
Miles 6-7 tempo 6:50 HM goal pace
Mile 6 - 6:55 (Heartbreak Hill Mile)
Mile 7 - 6:37
Weigh-In (actual date was April 22)
159 lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.16 Miles | 1:02:45 | 7:41 / Mile |