View Workout (Christopher Turner)
(Untitled)
April 5, 2014 (Morning)
Exercise Type: Run
Comments:
An easy 4.5 miles to clear the lungs and loosen the legs. I have really been smoking a lot of cigarettes the past few days. This really has to stop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 44:05 | 9:47 / Mile |