View Workout (Jim Lofthus)

Calendar - Statistics - Workouts

Return to Log Return to Log

Marquam / Wildwood Loop w/ no Shortcut

July 11, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
11.0 Miles 2:06:00 11:27 / Mile 137 185 Long  

Share on Facebook | Public Link