April 6, 2014 (Morning)
Exercise Type: Run
Comments:
My left hamstring was bothering me. It was bothering me yesterday in the warm up and in that race (or whatever you want to call it) I made it through the run. It doesn't hurt I am sure it's from the two workouts in a row. This feeling happened to me during the summer when I did that. I am drinking water and rolling out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:50 | 8:06 / Mile |