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Regular run

April 7, 2014 (Morning)

Exercise Type: Run

Comments:
My run felt good for later half. My ankles were burning as per usual. It's on and off pain, it gets more frequent when my calves are tight. I ran with little Lindsey and we did drills. That type of stretching really helped my hamstring. We went over some hurdles/barrier. My legs were definitely tired today. Jackson pulled me aside to talk about my 800. I'm still embarrassed and upset.

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:30 7:42 / Mile