View Workout (Caroline Parris)
Test run
April 4, 2014 (Morning)
Exercise Type: Run
Comments:
Ran 3 shake out miles the day before my race. I went really slow, but I was able to run so it was a great start. I missed running so much all week. Cross training is hard!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |