View Workout (Chris Horvat)
(Untitled)
July 11, 2009 (Afternoon)
Exercise Type: Run
Weather: Overcast, 80s, super humid
Comments:
Ran with Stephen from his place to North Park. Ran along Shaker Lakes up to Shelburne. Over to Fairmount and back to Coventry. Pace was quick but manageable. Stretched after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:52 | 6:46 / Mile | Cruise | DS Trainers |