View Workout (Dwight Raby)
Easy 3
July 11, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Just a warm-up before my tennis match. I though about going 4 jsut so I could say I had a 30 mile week, but I'm glad I didn't because the match was really long and hot - and I won!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |