View Workout (Jamie Moreno)
4 miles
April 7, 2014 (Morning)
Exercise Type: Run
Weather: 37 and cool
Comments:
Ran with guys team in am. 6:00 and chilly but getting better. Weights and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 28:15 | 6:53 / Mile | Cruise | NIKE PEGASUS |