View Workout (Rafi Moersen)
beach with mari
July 11, 2009 (Afternoon)
Exercise Type: Run
Comments:
knee felt better on sand but still bothered a bit
i'll try to again tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 24:00 | 7:44 / Mile | Mizuno Inspire 5 |