View Workout (Ken Spence)
Evening Run
April 8, 2014 (Afternoon)
Exercise Type: Run
Weather: Sunny, clear
Comments:
Aborted Yasso's on 3rd 800 with tweaked hamstring. Ran easy to complete 6. See how it's feeling next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |