View Workout (William Hutton)
Regents Park and Primrose Hill run with Victor and Stephan
April 9, 2014 (Morning)
Exercise Type: Run
Weather: Sunny 10C 8mph 76%
Comments:
Followed Victors route
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 1:02:19 | |||
| 1.53 Miles | 11:09 | 7:17 / Mile | Warmup | |
| 4.71 Miles | 39:32 | 8:23 / Mile | Cruise | |
| 1.51 Miles | 11:38 | 7:42 / Mile | Cooldown |