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Easy/Short run

July 11, 2009 (Afternoon)

Exercise Type: Run

Weather: Windy and humid...thunderstorn on its way later tonight

Comments:
Ran for 40 minutes from home at 7pm after working at the running store. Saturdays I have scheduled as short easy runs because Sunday is my long run day but every third week (tomorrow) I am not running long...I just figured I would still keep Saturday short and easy today though. Felt good...was afraid it was going to storm on me but I couldn't even hear thuder in the distance when I finished... :)