
July 11, 2009 (Afternoon)
Exercise Type: Run
Comments:
Felt great!!! I was a little tired today but felt much better then I did last night! It rained really hard on my run and it was really relaxing!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:00 | 7:30 / Mile | Blue with a cool tong Asics 2140 |