View Workout (Michael Flora)
Railroad Track Run From Bellaire HS
April 10, 2014 (Afternoon)
Exercise Type: Run
Comments:
I felt ok today, way better than yesterday. I didn't want to run fast so I just ran how fast my body was telling me. It felt nice. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.18 Miles | 39:23 | 7:36 / Mile | Training | Nike Pegasus 30+ Red and Black |