View Workout (William Hutton)
Primrose Hill (Runners Need route)
April 11, 2014 (Morning)
Exercise Type: Run
Weather: Cloud 14C 6mph 52%
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.28 Miles | 37:24 | |||
| 1.15 Miles | 8:05 | 7:01 / Mile | Warmup | |
| 2.99 Miles | 21:00 | 7:01 / Mile | Hills | |
| 1.14 Miles | 8:19 | 7:17 / Mile | Cooldown |