View Workout (Taylor O'Neil)
(Untitled)
April 8, 2014 (Morning)
Exercise Type: Run
Comments:
Still feeling really sick, tired, and discouraged. Yesterday's workout made me scared for Saturday. I just want to be healthy again. and to stop having pity parties.
4x100 strides, med ball, stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Gel Kayano 19 |