View Workout (Ken Spence)
Morning Run
April 12, 2014 (Morning)
Exercise Type: Run
Weather: Partly cloudy 55-60 degrees.
Comments:
Right hammy grabbing me at 3 and again at 8. Glad I got thru this one. Garmin screwed up after a mile. 10 miles in 1:22.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Long |