View Workout (Rachael Wojciechowski)
Distance Trail Run
July 11, 2009 (Morning)
Exercise Type: Run
Weather: Setting sun, low humidity
Comments:
A really nice day for a run, I had nothing else to do so I didn't feel bad going for so long. My stomach hurts so bad afterwards though! Really bad. But I made it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.2 Miles | 1:57:00 | 10:26 / Mile | Long |