View Workout (lawrence smith)
Tazewell Park - Wash cycle
April 12, 2014 (Morning)
Exercise Type: Run
Comments:
From the Wash room out and twice around. Working out muscles. No foor pain . No knee pain after 8 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.91 Miles | 45:00 | 15:27 / Mile | Recovery | 2013 ASICS |