View Workout (Candela Fernandez)
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Sunday Run
April 13, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
46:55
|
1.0 Miles |
|
|
Warmup
|
Asics Gel-Nimbus 16
|
6.0 Miles |
46:55 |
7:49 / Mile |
Recovery
|
Asics Gel-Nimbus 16
|