View Workout (Jason Daza)
(Untitled)
April 5, 2014 (Afternoon)
Exercise Type: Run
Comments:
1st day back from Philippines
1-2 Interval (Speed: 7.6mph)
Weight:145.5lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.85 Miles | 1:00:00 | 8:45 / Mile | Interval | Brooks Trance 10 |