View Workout (Nicholas Walker)
Basketball
April 11, 2014 (Night)
Exercise Type: Run
Weather: Nice night, pleasant
Comments:
I feel like 45 minutes of hooping is worth a couple miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Recovery | Red Pegs |