View Workout (Brian Graves)
(Untitled)
June 27, 2008 (Afternoon)
Exercise Type: Run
Comments:
exhasuted today for some reason had a resting pulse in the mid 60s. went to the canal for more stable ground for my ankle and wraped my ankle for support. didnt have much promblem w/ my ankle but my legs and my overall body felt sluggish and flat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | brooks adreniline 7 |