View Workout (Lindsey Michaliszyn)
workout monday
April 14, 2014 (Morning)
Exercise Type: Run
Comments:
Today I did the steeple workout and it felt good. Not exactly what I was expecting, I was not as tired as I thought I was going to be. I had a harder time with the pace and spacing myself to hurdle the hurdle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |