View Workout (Adam Krueger)
Lunch Miles
April 15, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Just some easy lunch miles, split time between the mill and the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:30 | 7:30 / Mile | Easy | Asics Gel Cumulus 14 |