View Workout (Michael Grese)
Kaz 4!
April 15, 2014 (Morning)
Exercise Type: Run
Comments:
Kaz took off like a bullet today, which is really unusual. Didn't want to go too quick today, but I wasn't about to slow him down. Very impressed and enjoyed the run a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:47 | 6:41 / Mile | Mizuno Wave Rider 16 Black 2 |