View Workout (David Dixon)
easy run and steeple
April 15, 2014 (Morning)
Exercise Type: Run
Comments:
ran 6 with ben brucker, then added on through cleveland heights and around campus for about ten.
striders afterwards and felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | pure cadence |